Free Printable Healthy Living Journal From Thinsations Canada (Canada, US)

 

Here is a pretty basic PDF Healthy Living Journal to keep track of your meals and excercise on a weekly basis. Being a health freak myself I can think of several additions to add to this journal such as water intake to name one, but I think it is a nice little journal to keep track of what you are eating if what you want is simplicity.
 
 Click Here To See The Healthy Living Journal
 
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